Empower Mind, Body & Soul With more than 5000yrs old techniques.
Vyoum Yog Sadhana (VYS) is founded by Veena Panchkoti. She is an International Certified Yoga Instructor with distinction in Traditional Yoga from 100 Years old Institute Kaivalydhama, India along with Masters in Personal Management.
DIVE IN THE WORLD OF YOGA INSURANCE
Yoga Therapy
Himalayan Meditation
healing Yoga
Corporate Yoga
Shuddhi Kriya
Pranayama
Mudra
Bandha
Traditional Asanas
Yoga Nidra
Psychotherapy
Physiotherapy
Benefits of Yoga
- Self-realization: Awareness of your true nature as infinite consciousness.
- Inner peace & silence: A state of mental stillness, clarity & tranquillity.
- Transcendence of ego: Liberation from the false self, leading to unity with the universe.
- Holistic healing: Physical, Emotional, Mental & Spiritual balance.
- Connection to the divine: Experiencing oneness with the ultimate reality (Brahman or Shiva).
- Spiritual liberation: Freedom from the cycle of birth & death & union with the cosmos.
Accolades
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Explore the journey and achievements of a dedicated yoga professional.
Years of Experience
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Along with Corporate Job
Happy Clients
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From Workshops & Classes Conducted.
Programs & Training's
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Designed to transform your practice and deepen your knowledge.
What My Clients Say about Me
I am writing this review after 1 month...I would love to share my experience of vyoum yog Sadhana...the way Veena mam teaches yoga is just fabulous👌....She gives attention towards every student according to their need.... I have noticed so many changes in my body and mind in just one month...I feel very active, energetic and calm by doing yoga 🧘♀️...I also got relief from many body pain and sciatica...yoga helps me to reduce my stress level also...Thank you Veena mam❤️ Thank you Vyoum Yog Sadhana🙏
Snehal Maindalkar
Student
I'm thoroughly enjoying practicing yoga outdoors under Veena's guidance. We learn a lot from her passion for Yoga and mindfulness.
Initially, sitting cross-legged was challenging due to stiffness, but after doing a few weeks of Yoga, I've noticed significant improvement. I now find it relaxing and look forward to do difficult asanas & further increasing my flexibility.
Thanks Vyoum Yog Sadhna for this…
Varun Suthar
Student
Practicing Yoga, Meditation & Mudras has been life-changing for me! I feel more centered, calm & energized than ever before. Vyoum Yog Sadhana’s guided sessions have helped me relieve stress, improve my breathing & find inner peace. Every class brings a deeper connection between my mind, body & soul. I highly recommend it to anyone looking for holistic wellness!
Mr. Vijay Tiwari
Indian Thai Embassy Representative
I have been attending yoga class since last 2 months led by Veena Ma'am and found it incredibly beneficial. Not only did she provide clear instructions and guidance throughout the sessions, but I also noticed a significant improvement in my allergy symptoms since starting the classes. The combination of breathing exercises, gentle stretches seemed to have a positive impact in managing my allergies.
I highly recommend this class to anyone looking to improve their yoga practice.
Prachiti Karwande
Student
Practicing Sadhana Kriya Yog has been a game-changer for me! This powerful combination of Anulom Vilom, Omkar, Gayatri Mantra, and Yog Nidra has brought calmness to my mind, vitality to my body, and inner peace to my heart.
I'm grateful to Vyoum Yog for introducing me to this transformative practice. It's now an essential part of my daily routine, nourishing my entire being and preparing me to take on life's challenges with clarity and confidence.
Mr. Vaibhav Pathak
Assistant Vice-President Fleet Guard Filters
