Classes
Yoga for Physical, Mental, Intellectual & Spiritual Health
Surrender to the spiritual essence through traditional yoga.
Yoga Therapy
Himalayan Meditation
healing Yoga
Corporate / Desk Yoga
Shuddhi Kriya
Pranayama
Mudra
Bandha
Traditional Asanas
Yoga Nidra
Psychotherapy
Physiotherapy
Group Coaching
The instructor provides personalized instructions, adjustments & modifications, catering to various skill levels within the group. This environment allows participants to practice together, benefiting from collective energy while receiving expert guidance in postures, breathwork & mindfulness.
- Pranayam
- Traditional Asana / Yoga
- Shavasana
- Mudras & Bandhas
Private Coaching
One-on-one instruction tailored to an individual’s specific needs, goals & abilities. The instructor provides focused attention, ensuring proper Alignment, Breath Control, Progression in Poses, Bandhas & Kriya Yoga.
- Pranayam
- Traditional Asana / Yoga
- Shavasana
- Mudras & Bandhas
Vyoum Yog Sadhana (VYS) FAQ
Yes for all type of health services as per your requirement you can join both.
Ex- If you travelling then from there you can join online.
Yes, we do provide.
You can join intermediate batch after consulting with VYS.
Yoga Mat & Water Bottle.
Any comfortable outfit in which you can stretch easily.
There are list of issues VYS can help you.
